Seasonal hair loss is the unjustified hair we lose at the
turn of every season. It could be any season, but mostly seasonal hair loss is
highest during winter. The causes for such hair fall are quite a lot and
knowing them is important for preventing hair loss. Such seasonal hair fall may
only last 4 to 6 weeks, but it’s mostly enough to lower your moral and leave
you worried about how best you can care for your hair.
Seasonal hair loss is a very common problem and the following
can be the root causes:
Lack of exposure to Sunlight: Seasonal hair loss in women is
mostly seen in winters. During winters, exposure to sunlight is minimal.
Therefore, due to lack of vitamin D synthesis in the body, winter is the main
reason for seasonal hair loss in women. Lack of sunlight often leads to hair
falling out in clumps.
Excessive Sweating: Seasonal hair loss in men is generally
seen in summers. Due to unavoidable exposure to sunlight, the scalp sweats
excessively. It causes acne like spots on the scalp leading to severe itching,
irritation and hair loss. Using an effective Herbal shampoo will help you cope
with the problem.
Weather Conditions: Seasonal hair loss can also be a result
of harsh weather conditions. Summers and winters can make your hair terribly
dry. Split ends, weak roots, dandruff, regular tying up of hair etc are a few
reasons for hair loss. The best way to deal with this is to protect your hair
from brutal weather conditions.
Avoid getting wet during rainy season. The rain water is
mixed with different kinds of pollutants, which can damage hair.
The following steps can be taken to protect your hair from
getting damaged or uprooted and can help give you lustrous hair:
Massage your scalp with warm coconut oil at least twice a
week. Leave the oil all night long and wash it off the next day with a mild
shampoo.
Hair ironing, perming, hair coloring or hair styling should
be avoided if you are keen on having beautiful locks.
Use a hair pack of henna and curd to keep your hair nourished.
Henna is very good for strengthening the roots of your hair.
Use minimal hair products since they prove to be very harmful
for the hair in the long run.
Use protective clothing like scarves and hats to protect your
hair. You lose a lot of hair while combing through the knots. Recently washed
hair that are left open to dry are prone to forming tangles so if you are
leaving home instantly after washing your hair, carry a scarf.
You can also carry protective gear such as umbrellas to keep
out the sun or the rain.
Plait or tie your hair before you go to bed or before
stepping out of the house.
Avoid using heat appliances such as hair-dryers or hair
straightners regularly. Use them occasionally.
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